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Are you turned on?

Are you turned on? Gosh, that question is a loaded one huh? I can’t also tell that people will click on this blog as they are curious about this phrase. Being turned on. Turned on. I’ll be honest (as I always am) – that it is whatever you make it. It’s means whatever meaning YOU…
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Did you forget too?

I forgot. Why do we keep doing the same sh*t over and over again? What’s that about? Seriously. I am cranky with myself yet again. I flippin’ FORGOT!! In no particular order… I forgot that I love to write. I forgot that I love to help. I forgot that I love my daily rituals. I…
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It’s your journey

I open my laptop. Choose my Spotify playlist and open a fresh page to write on. Then off I go. That’s how easy it has been to start writing, sharing and teaching. But not these last 4 weeks. I haven’t written a word or recorded a video in that time-frame. Now, that may not be…
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Fast Decisions

Waiting for the ‘right time’ really sh*ts me.   Phew, it feels great to have said that out loud.   I hear it all the time.   ‘I’ll do that when…’ ‘I’ll wait until…’ ‘Now is not the right time to…’ ‘When x, y and z are in place I will…’   Okay – so…
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You care

To care, you must suffer. To care, you must do ‘without’. To care, you must be left out. To care, to must put everyone else first. Leaving yourself to last. To care, you must be in pain. I need to stop writing this. It’s messed up and totally NOT what I believe anymore. It can’t…
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You don’t know

I know. I know. I knew that. Yep, I know. My friend, do you hear that coming from yourself or others around you often? I call it the ‘I know syndrome’. So many people will say “I knew about that” or “I know about that concept” or “I’ve worked with that stuff before. I know.…
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I am a bitch

I’m a bitch. If not putting up with crap means I am a bitch…then I am one. If sticking to my boundaries means I am a bitch…I’ll own that. If remaining steadfast to my beliefs means I am a bitch…then yep, that’s me. If having enough self-confidence and self-esteem to stand up for myself means…
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I can’t remember.

It’s the same thing. Over and over again. The same bloody pattern. The same mistakes. The same thoughts. When will I learn my lesson? When? I am so frustrated. Angry even. Over. It. All. When will I learn? Then. A voice inside says…”When you have actually learnt it…” Nooooo! What? I haven’t learnt this lesson…
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Your story. Is it real?

What if it wasn’t real? What if it wasn’t actually true? What if none of it was reality? What if all of those stories you tell yourself are made-up? Your crappy job. Your sh*tty relationship. Your money issues. The arguments with your family. Those friends that drain you. The body you are ‘dealing’ with. You…
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It’s a no from me

I didn’t notice at first. In fact, it wasn’t even an issue in the early days. Okay, okay. People can say the wrong thing when they are angry or emotional. I get it. I have done the same in the past. I am far from perfect and have had an outburst (or two, or more)…
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